Meno News

May 6, 2026
HRT Guide 2026: What's Changed and What You Need to Know
New NICE guidelines have updated recommendations for hormone replacement therapy. We break down what's new for 2026.
Read MoreMay 6, 2026
The Menopause Workplace Revolution: More Companies Embrace Policies
From flexible working to dedicated menopause champions, leading UK companies are finally taking action to support women in midlife.
Read MoreMay 5, 2026
New Research: Exercise Reduces Hot Flash Frequency by 40%
A landmark study from University College London confirms that consistent aerobic exercise can dramatically reduce hot flash frequency in menopausal women.
Read More