Services
Support for Women.
Solutions for Workplaces.
I was going through perimenopause. And nobody had prepared me for what that looks like in a professional woman’s life.
Every day, brilliant women are quietly stepping back from careers they spent decades building, not because they want to, but because nobody had a plan.
women say menopause significantly impacts her work.
has already left a job because of it.
I lived this. I performed through invisible symptoms, absorbed the silence, and called it resilience.
When I came out the other side, I built The M.E.N.O. Framework™, a whole-organisation strategy for menopause support. Not a tick-box. Real change.
Management Education
Environmental & Policy Alignment
Normalised Conversations
Organisational Accountability
We offer implementation programmes, 1-day training, corporate consultancy, policy development and workplace audits, for both employers and employees.
Our mission: make menopause support standard, not an afterthought.
If your organisation is ready, or you’re a woman done carrying this alone…
Corporate Training
Evidence-informed, emotionally intelligent training designed to fit into your wellbeing, HR and leadership programmes.
Menopause Awareness & Emotional Wellness Course (1-Day)
A high-impact training day that transforms understanding, emotional regulation, and workplace support.
View Course DetailsManager Training: C.A.R.E Conversation™
Give managers the confidence, language, and structure to support menopausal employees safely and effectively.
Manager Training DetailsAnnual Corporate Partnership
Ongoing support, training, and resources, a true partnership for your people strategy.
Explore PartnershipSupport for Women
Programmes designed to help you feel like yourself again, emotionally, mentally and physically.
Digital Programs
Self-paced emotional-wellness support, available wherever you are.
See Digital ProgramsMeno Workplace Audit
A free, practical audit tool to assess how menopause-inclusive your workplace really is, and where to start improving today.
For HR, Wellbeing & Leadership Teams
Get your free audit tool
- Identify gaps in your current menopause support
- Benchmark your culture, policy and manager capability
- Get a clear action plan to make your workplace inclusive
NOT SURE WHERE TO START?