Viabiotics

Perimenopause & Menopause 

Multi Vitamin

Menopace Max – My Daily Dose of Steady Support

Let’s be real—navigating menopause isn’t just about managing symptoms, it’s about keeping your body well supported through all the ups, downs, and in-betweens. That’s why I’m a big fan of Menopace Max. It’s not flashy, but it works—and that’s what matters.

I started using it when I was still in perimenopause and it’s stayed with me as things have shifted. It’s a simple, once-a-day supplement that covers so much, and I love not having to piece together a dozen different products to feel balanced.

Here’s what stands out for me:

  • It gives you a solid foundation of vitamins and minerals—the kind your body really needs when your hormones start doing the cha-cha.

There’s a good dose of calcium, which I’m always looking out for now that bone health is more of a priority.

    • It includes Red Clover and Soya Isoflavones, both natural plant-based ingredients that gently help ease hot flushes and balance out those hormonal waves without being too intense.

    • Green Tea extract is another great touch—it gives me a bit of a boost without the crash and helps with inflammation too.

    • And best of all? No hormones, no drugs—just nutritional support I can trust.

      For me, Menopace Max has been a quiet but steady helper—something I can rely on daily to keep me feeling supported, strong, and a little more like myself.

Viabiotics

Osteocare Liquid

Gentle Bone Support That Actually Tastes Good

Let’s talk about bones. During menopause, I started paying a lot more attention to how I support my body—not just on the surface, but from the inside out. That’s when I came across Osteocare Liquid, and honestly, it’s been such a helpful (and easy) addition to my routine.

I love that it’s in liquid form—so much gentler on the stomach than tablets, and it’s surprisingly pleasant to take (a bit like a citrusy tonic). Perfect for those days when I just want something quick and no-fuss.

The magic is in the formula:

  • Calcium, magnesium, vitamin D, and zinc all work together to maintain strong bones and teeth, which is so important as hormone levels drop.

  • Magnesium also helps calm my nervous system and supports better sleep—something I absolutely notice on restless nights.

  • And the vitamin D? That little boost of sunshine in a bottle supports immunity and mood, both of which can feel wobbly during menopause.

For me, Osteocare Liquid has been a simple way to feel like I’m doing something good for myself—no overwhelm, no guesswork. Just a solid foundation for bone health, wrapped up in a smooth, easy-to-take liquid that fits right into my day.

If you’re looking for bone support that’s gentle, effective, and actually enjoyable to take—this is the one I keep coming back to.

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