Harrogate Organics

Perimenopause & Menopause Support Pack

Meno Relief 
My Go-To Natural Menopause Support: The Meno Relief Pack

When I first started noticing those classic menopause signs—restless nights, mood swings, hot flushes—I knew I wanted to try a natural route before diving into anything stronger. That’s when I discovered the Harrogate Organics Meno Relief Pack, and honestly, it’s been such a grounding part of my daily routine ever since.

This bundle brings together four gentle but powerful supplements that have really helped me feel more like myself again. Each one targets a different aspect of what we go through—because let’s face it, menopause doesn’t just hit in one way.

Here’s what’s inside and why I love it:

  • Magnesium Spray – This is my little evening ritual. I spray it on my legs or shoulders before bed and it helps relax my muscles, calms my nervous system, and gets me into a deeper, more restful sleep. It’s also great for easing those annoying tension headaches and aches.

 

  • Evening Primrose Oil – This one’s a classic for a reason. It’s rich in GLA (gamma-linolenic acid), which has helped me manage hot flushes and that weird fatigue that comes out of nowhere. My skin feels better too!
  • Ashwagandha – I’m a huge fan of this adaptogen. It’s helped me stay grounded when I feel emotionally all over the place. It supports stress resilience, improves sleep, and just gives me a more steady, balanced feeling throughout the day.
  • Natural Calm – This one’s like a warm hug for your nervous system. It blends 5-HTP, Chamomile, B5, B12, Folic Acid, and Lemon Balm to naturally support serotonin levels, lift energy, and help with hormone balance. I take it when I feel a dip coming on—and it works.

MARIEBELLE

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