Am I Perimenopausal?

Understanding Perimenopause

As hormone levels begin to fluctuate, the body undergoes adjustments that can lead to a variety of symptoms. Some individuals may experience anxiety, mood swings, hot flushes, brain fog, and vaginal dryness, among others.

Menstrual cycles often shift unpredictably, periods may become heavier or lighter, more frequent or spaced further apart, and some may notice changes like flooding or clotting for the first time. While these variations are a natural part of perimenopause, it’s important to monitor any unusual or prolonged symptoms.

What Changes Can I Expect During Perimenopause?

As perimenopause begins, menstrual cycles often shift in unpredictable ways. Periods may become heavier or lighter, longer or shorter, more frequent or intermittent. Some individuals experience flooding or pass clots for the first time, while unsettling, these variations are generally considered normal during this transition.

However, if bleeding becomes excessively heavy or prolonged, or if you notice bleeding between periods or after sex, it’s important to consult your GP. Prolonged heavy bleeding can lead to iron deficiency anaemia, which may require treatment.

Fortunately, there are options to help manage excessive bleeding. Medications can help regulate flow, and the Mirena coil, a hormonal intrauterine device often leads to periods stopping within six months to a year for most users.