About Us & Resources
My Journey
The struggle was real in the beginning…..
I was just 36 when perimenopause began. I remember going out with my girlfriends, club night!! We had a couple of drinks and enjoying the party then all of a sudden the rush of heat came on, there is me thinking that it was just the venue was hot. My friend turns to me and asks me if i am ok at that moment I realised that I am sweating not just normal sweat, I am dripping like I just got out the shower. This would happen everytime I went out. My running joke with the girls was that I am going through my menopause, and we used to laugh everytime thinking that was never the actual problem. After a year or so of this happening I felt lost and unsure where to turn—my age made it all the more confusing.
But through self-discovery and dedicated research, I learned to navigate the challenges, manage my symptoms, and step into this new chapter of life with confidence and strength. This is where Meno Flames and Finesse was created. I wanted to help women get the information they need without the stress of trolling through hours of trying to find out what was wrong with them and what help they can get. At Meno Flames and Finesse we find resources and information about menopause and what products that can help in your magical journey.
RESOURCES
Other Resources
Seek The Professionals
Happy Clients
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“Laughed, learned, and left inspired”
— Tracey L., 57, Brighton
I’ve read a lot of menopause articles online, but none made me laugh out loud like this one did. The voice is so refreshing—not patronizing, not too woo-woo, just right. It’s clear the creator put real thought and care into this platform. I’m looking forward to exploring the tracker and maybe joining the forum too!
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“Great resource, especially for newbies to menopause”
— Linda M., 46, Edinburgh
I’ve only recently started experiencing symptoms and didn’t even realize it might be perimenopause. Meno Flames and Finesse helped connect the dots for me. The stage-by-stage breakdown really clicked. I gave it 4 stars only because I’d love even more personal stories from other women. Still a fabulous site!
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“Helped me feel less alone in this journey”
— Sheryl P., 54, Manchester
It’s hard to find menopause information that’s both science-based and still feels human. The tone of the writing on this site is just perfect—funny in the right places, but serious where it needs to be. I especially appreciated the explanations of hot flashes and night sweats—finally, something that makes sense. The community section is a great touch too.
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“A quirky and comforting corner of the internet”
— Janine K., 49, London
What I love most is that it doesn’t feel clinical or boring. Meno Flames and Finesse feels like having a cuppa with a wise friend. The herbal remedies page was super insightful—I’d never even heard of adaptogens before! I’ve bookmarked the site and check back regularly for new updates. Keep it coming, ladies!
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“Finally, a menopause site that speaks my language!”
— Denise R., 52, Birmingham
I stumbled across Meno Flames and Finesse while looking for info on perimenopause—and wow, what a breath of fresh air. The way the site breaks things down, especially the stages and symptoms, really helped me understand what’s going on with my body. I especially appreciated the myth-busting section. So much of what I thought I knew turned out to be outdated! I’ve already shared it with two friends.